Tumbling is controlled falling where to performer demonstrates series on flips, twists and rotations. Just like gymnastics we’ll develop these skills giving your performance that little bit extra to stand out and it’s more fun and challenging than running on a treadmill.
Lessons are either 55-85 mins in length. All lessons begin with a guided warm-up by the instructor to prepare and help to prevent injuries.
During a lesson new skills are taught, old skills are reviewed, put together and developed into acts for those that desire and work towards them.
In our constraint effort to avoid injury we conclude each lesson with a cool down which can include conditioning and/or stretching.
West Coast Circus Foundation
411-19055 Airport Way
Pitt Meadows, BC, V3Y 0G4