Flip, Twist, and Roll!
Tumbling is the art of controlled falling, where performers execute a series of flips, twists, and rotations with precision and flair. Whether you’re a beginner or have some experience, our adult tumbling lessons are designed to help you develop strength, coordination, and confidence in a fun and supportive environment.
In this lesson, you’ll:
- Learn the basics of rolls, cartwheels, handstands, and more.
- Progress to exciting skills like back handsprings, flips, and dynamic combinations.
- Build core strength, flexibility, and body awareness while having a blast.
Perfect for adding that extra wow factor to your performances or simply trying something new, tumbling is a thrilling way to stay active and challenge yourself. Forget the treadmill—tumbling is where the real fun and fitness happen!
Lessons are 55-85 mins in length and all lessons begin with a guided warm-up by the instructor to prepare and help to prevent injuries.
During a lesson new skills are taught, old skills are reviewed, put together and developed into acts for those that desire and work towards them.
In our constant effort to avoid injury, we conclude each lesson with a cool down which can include conditioning and/or stretching.
Cancellation policy:
All payments for punch cards, workshops, private lessons, sessions, and drop-in lessons are non-refundable.
You can cancel and reschedule for ANY reason up to 24-hours before the lesson (you think you are getting the flu, you’re getting hitched in Vegas, you’d rather stay home and watch Netflix, etc.).
Under 24 hours means you forfeit the lesson credit, regardless of the reason (we absolutely care, we just have to pay for the space and our hard-working instructors).
All punch cards expire 6-months from the date of purchase.
West Coast Circus Foundation
411-19055 Airport Way
Pitt Meadows, BC, V3Y 0G4
Canada